Written by Dr. Lydia Best
While family time can be anytime, July is recognized as National Family Reunion Month. Perhaps July is the chosen month because in most states, it may be the last full month of summer vacation before school resumes. Other celebrations occurring in July have also been incorporated into family gatherings, often called reunions.
What the pandemic impacted everyone in in myriad of ways, some very traumatic, it has triggered many individuals to reassess the importance of family. The value of family relationships and the importance of social interaction has no doubt been brought to the forefront of many minds. Now as things are changing somewhat for the better, people are traveling more freely and social gatherings are increasing. Families are able to visit physically with the ability to hug and share kisses. Thanks to technology, families are also able to stay connected through Zoom, FaceTime, Grand-pads and other devices that have proved to be highly effective.
When thinking of families, keep in mind that there are different types of families and all have value. There are single parent families, extended families, same-sex families, age-related families, and families with and without children. The family is responsible for being the foundation where members learn how to love and care for themselves and others, perform basic survival skills, interact with society, the importance of being a contributing member of the community and beyond.
Unfortunately, too many families are under attack! Homes are being destroyed through strife, lack of commitment, wrong priorities, and bad attitudes. It’s safe to say that every family has challenges and there is room for improvement to enhance unity and bonding. When members of a family love each other and commit to family, they will fight for the greatest good of each individual for success and accomplishment. Most of us would appreciate better family relationships where we have a solid sense of belonging and feel respected, loved, protected, supported, encouraged, needed, and have a clear purpose.
So for this month of July, National Family Reunion Month, let us choose to intentionally decide to not just talk about what’s missing in our families. But let each of us DO something to increase the love and unity in our family. Keep in mind that your family reunion does not have to be a huge or costly event. Small changes and small moves towards better relationships matter and can add up to positive outcomes for your family. Do what you can to keep your family healthy!
Dr. Lydia Best is an active member of Pitt Partners for Health and serves on the Steering Committee. She is a retired RN, FNP, educator and Diabetes Care Specialist and currently is a Certified Lifestyle Coach and leadership coach with Building On Spiritual Substance (BOSS) where she and her team train youth to be leaders and entrepreneurs. Dr. Best is also a best- selling author, public speaker, poet and songwriter.